Peak Performance

Watch now, as Dr. Lane  lays down some techniques designed to increase strength, flexibility and balance.

Learn how to Master your Body and Mind anywhere during Peak Performance.

Techniques will included at this event will be:

  1. Nutrition that will take you faster and further.

  2. Mental preparation before starting your event and what’s more important than practice.

  3. Training vs over-training.

  4. Rest and Recovery techniques.

  5. Learn your Power Color.

  6. How to set sustainable Goals.

  7. Off the wall techniques like: Acupuncture to make you stronger, lymphatic points to rub during game, and how to tie your shoes correctly.472202_537220872957886_1315080846_o